Great Benefits of Oregano for Health | Part 2 — Oregano is a leaf that is often used to complement the dish flavor. Flavor and aroma of oregano can be tempting. Did you know, benefits of oregano? Some use the genuine oregano leaves, and some are using the existing form of oregano oil, the oregano oil. What are the health benefits of oregano, let us refer to the following reviews. (See Great Benefits of Oregano for Health | Part 1)
4. Inflammatory disorders can be overcome.
Benefits of oil of oregano can be used to treat inflammatory disorders such as cough, cough accompanied by shortness of breath, asthma, bronchitis, rheumatoid arthritis, indigestion (dyspepsia), acne. Can also relieve insect bites and spider, toothache, muscle aches, and sore gums.
Hippocrates, the father of medicine, have used oregano to prevent infection and treat stomach aches and mild respiratory disorders. In China, doctors prescribe oregano to ward off fever, diarrhea, nausea, jaundice, and itching skin. In Greece, since ancient times, the oregano is used to compress the muscle pain.
5. Protects against free radical damage due Tues.
Acid rosmarinat oregano oil and quersetin, which functions as an antioxidant that protects free radical damage due Tues. Research in 2001 reported that oregano oil has oxygen radical absorption capacity (Oxygen Radical Absorption Capacity = ORAC) four times instead of blueberries, 12 times higher than orange, and even higher than that of vitamin E.
6. Prevent heart disease and cancer.
Laboratory test shows that antioxidant components of oregano oil to prevent oxidation of LDL (bad cholesterol), factors that cause heart disease. Other studies reported effects antikarsinogenik antimutagenik and oregano oil useful in preventing and treating cancer.
7. Preventing lung disease
The researchers found that compounds carvacrol and thymol in oregano may help remove mucus in the lungs and spasm in the throat. Consumption of three cups of brewed oregano flowers every day to overcome digestive complaints, such as intestinal cramps. Nutrition, among others, thanks to the content thymol, carvacrol, borneol, and acid kafeat.
8. Treat stomach aches and sore muscles.
Hippocrates, the father medicine has been using the oregano to prevent infection and treat stomach aches and mild respiratory disorders. In China, physicians meresepkan oregano to expel the fever, diarrhea, nausea, jaundice, and itching skin. In Greece since ancient times, oregano leaves are used to mengompres muscles.
9. Preventing heart disease and digestive disorders.
Based on the experimental antitumor activity, acid component is hepatoprotector ursolat of oregano, which can be used to prevent heart disease. Oregano can also treat digestive disorders, colds, colds, flu, bronchitis, cough, and reduce infection throat.
10. Treat pain and infection.
Other benefits of oregano, is able to overcome cramps, headache, abdominal pain, associated with menstrual symptoms, as well as sea-sickness. Oregano flowers can treat rheumatic pain and infection as a result, he used the warm water mixed with dried oregano flower bath.
How many oregano oil benefits four health. You can also feel the benefits of oregano oil if you abstain from it. Health benefits of oil of oregano can be found in flower or leaf oregano consumption in your food dish. From various sources, mygetinfo.com summarizes information about health benefits oregano so that could be useful information for you.
See the Part 1 here: Great Benefits of Oregano for Health | Part 1